Ingredients
  • 6 eggs
  • 1/4 cup Pacific Beverage Unsweetened Almond Milk
  • 1 tbsp coconut oil or olive oil
  • 2 cloves garlic, chopped
  • 2 cups squash, grated
  • 2 cups spinach
  • 1 cup cherry tomatoes, halved
  • 1 red pepper, seeds removed and diced
  • 1 tbsp fresh or dried herbs of your choice
Procedure
  1. Whisk eggs, milk and herbs together in a medium bowl.
  2. Heat oil on the stove over medium-high heat. Sauté veggies until softened.
  3. Combine vegetables with the egg mixture and pour into muffin cups.
  4. Place pan in the oven at 190°C and bake for 18-20 minutes, until eggs are set.