Ingredients
  • 250 grams beef tenderloin, cubed ¼ inch
  • Sea salt and pepper
  • 1 tbsp liquid aminos
  • 3 garlic cloves, minced
  • ½ cup organic red quinoa
  • beef stock
  • ½ red onion, sliced
  • 1 tbsp walnut oil
  • 1 cup organic squash, cubed ½ inch
  • 1 cup organic french beans, halved
  • 1 tbsp oyster sauce
  • ½ cup walnuts, chopped
  • ½ cup dried cranberries
Procedure
  1. Marinate beef in salt, pepper, liquid aminos and minced garlic. Refrigerate.
  2. Cook quinoa in beef stock according to package directions.
  3. In a pan, sauté onions until translucent then add the squash. Cook until tender.
  4. Add the french beans then beef cubes, constantly stirring until beef is medium rare.
  5. Add oyster sauce, quinoa, walnuts and cranberries. Stir for a minute and serve hot.