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Essential Oils for Boosting the Immune System
Essential Oils for Boosting the Immune System
When it comes to striving for a strong immune system during cold and flu season, essential oils – the highly concentrated, aromatic essences of plants — offer a wide array of ways to improve our daily lives. Some of the best essential oils for boosting im [read more]
Low Immune Function
Low Immune Function
By Dr. Michael Murray
What is low immune function? Low immune function refers to an underactive and poor performing immune system. The immune system’s prime function is to protect the body against infection and the development of cancer. Support and enhancement of the immune system [read more]
How Collagen Can Boost Your Body’s Skin, Muscle, and Gut
How Collagen Can Boost Your Body’s Skin, Muscle, and Gut
You’ve heard it said by health experts, beauty gurus, and possibly even your best friend. Collagen is the new buzzword on everyone’s lips, and it can now be found in just about everything — from creams and cosmetics, to powders and pills. And the tr [read more]
Lutein Can Improve a Child’s Academic Performance
Lutein Can Improve a Child’s Academic Performance
A new study has claimed that foods that contain lutein can improve a child’s academic performance in school and that high levels will lead them to do better in tests, regardless of other factors such as IQ. Lutein is a pigment found in leafy green vegetables su [read more]
Does Age Really Matter? Pregnancy in your 20s, 30s and 40s
Does Age Really Matter? Pregnancy in your 20s, 30s and 40s
By Leslie Goldman
Ask several women what they think is the ideal age for pregnancy, and you’ll get wildly different answers. Those who give birth in their early 20s benefit from seemingly boundless energy and resilient bodies: the 30-something new mom is grateful to have establi [read more]