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Blog Articles (Grocery)

5 Foods that Control Blood Sugar
5 Foods that Control Blood Sugar
Blood sugar isn’t just something that diabetics should be thinking about. Given the availability and convenience of highly processed food and people’s busy schedules, practically everyone is at risk for high blood sugar levels. Read on to find how to main [read more]
Surprisingly Low-Calorie Foods You Love
Surprisingly Low-Calorie Foods You Love
Anyone who’s ever tried to lose extra weight or reach specific fitness goals knows that it’s a numbers game: It’s all about the calories. After all, one pound is equivalent to 3,500 calories. It will take a lot of hours at the gym to burn off a sing [read more]
Best Foods for Exercise
Best Foods for Exercise
You might be wondering why it’s taking you forever to reach your fitness goals when you’re working out like a beast and cutting back significantly on your calorie intake. Maybe you’ve been going straight to the gym in the morning without having brea [read more]
Eco-friendly Products for Your Home
Eco-friendly Products for Your Home
You may think that keeping your home germ-free is the best way to safeguard your family’s health. What you may not know is that the home care products that do such a fantastic job of getting rid of the ickies may contain chemicals that are doing more harm than [read more]
Juicing for Health: Is It Really Healthy?
Juicing for Health: Is It Really Healthy?
We all know that it’s important to eat fruits and vegetables as they offer plenty of vitamins, minerals, phytonutrients, and antioxidants. Fruits and vegetables have been linked with a reduced risk of many chronic illnesses. But not everyone is a fan of eating [read more]
Master Cleanse – What are the Do's And Don'ts?
Master Cleanse – What are the Do's And Don'ts?
No less than superstar Beyonce is reported to have gone on the Master Cleanse diet, an extreme detox diet which is said to have enabled her to drop 20 pounds in the span of two weeks. Given the highly restrictive cleanse, it’s no surprise that one of the benefi [read more]