Can you use apple cider vinegar as a toner?
Did you know that apple cider vinegar is one of nature’s powerful ingredients with wide variety of health and beauty benefits? Historically, people from 400 BC have been using it already. Hippocrates, the Father of Medicine, used natural and organic apple cider vinegar to treat many of his patients. To maximize its benefits, use only the raw and unfiltered version. It is unpasteurized and have lots of original enzymes.
Apple cider vinegar is a remedy to a large number of conditions. It is made up of organic apples and rich in acetic, citric and malic acids as well as vitamins, enzymes, mineral salts, amino acids. Did you know that it’s antibacterial, antiviral, anti-inflammatory and antifungal agent? It aids common colds, muscle and arthritis pain, high cholesterol and weight unbalances. Now let’s check how apple cider vinegar toner benefits us.
Yes, it works as a skin toner!
Specializing for people with oily skin, apple cider vinegar fights through its astringent properties. It contains alpha hydroxyl acids that increase blood flow to the skin and closes pores. Just mix ½ cup each of apple cider vinegar and distilled water. Essential oils can be added.
Apply using uncolored cotton ball. Leave for some minutes then rinse with water. Should you have normal skin, make it 1 part apple cider vinegar and 2 parts of water. For sensitive skin, make it 1 part apple cider vinegar and 4 parts of water. Although an unappealing apple cider vinegar smell may linger for a while but won’t last.
Similar to the skin toner, apple cider vinegar hair toner is also possible. Just use it as a rinse after showering to restore your acid mantle, which is critical to your hair’s appearance. Simply combine 2 tbsps. of raw organic apple cider vinegar and 1 cup of water. Apple cider vinegar balances the hair’s pH , rejuvenates hair, adds shine, reduces frizz, reduces itchy scalp and so much more. To understand this better, read on.
Why it works?
Apple cider vinegar prevents acne and pimples
Due to its antiseptic and antibacterial properties, it prevents acne and pimple causing bacteria. It also regenerates, restores and balances skin’s pH which is essential to fight skin breakouts. It also directly hits the age spots.
Apple cider vinegar for acne scars is also something you can try as many claim apple cider vinegar helps scars fade. However, it is not recommended to use every day because it may lead to dryness and unwanted irritation.
In terms of how long it takes for apple cider vinegar to work on acne, it really depends on the severity of your acne. One thing is for sure – it won’t clear overnight! Give it a few weeks to see its effect on your acne and be patient with your progress.
Apple cider vinegar toner benefits.
The skin absorbs its nutrition. Another huge benefit of apple cider vinegar is its nutrition. Jam-packed with essentials, it contains potassium, pectin, malic acid, calcium, ash, acetic acid and vitamins A, B1, B2, B6, C and E.
Restores acid mantle and balances pH
Our skin is naturally acidic but when harsh cleaner and soaps are being used, the natural acidity is disrupted. This destroys the acid mantle of the skin, which is needed to protect us from germs, bacteria and pollution. Apple cider vinegar cures acne and restores the acid mantle. It means that your skin is not too dry and not too oily. It does balance pH and production of sebum. It gives your skin a total balance.
Watch out for apple cider vinegar toner purging
The application of apple cider vinegar can make some experience “purging.” This means that it can get worse before it gets better, as the skin purges the impurities to the surface. To minimize the purging effect, observe your skin and apply apple cider vinegar gradually onto your skin. When this happens, know if you are purging or simply breaking out.
With so many different health benefits, it seems that apple cider vinegar is the answer we’ve all been looking for!
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