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Blog Articles

When Is Cholesterol Bad?
When Is Cholesterol Bad?
In every Filipino celebration that serves lechon, you might hear an uncle joking about his cholesterol after feasting on the succulent roasted pig. You might also hear remarks about cholesterol when there’s a bag of chicharron around or someone might complain t [read more]
Pork Choice Cuts
Pork Choice Cuts
Filipinos sure love their pork. Whatever the occasion, there is bound to be a pork dish. Birthday? Pork barbecue. Christmas? Ham. Town fiesta? Lechon! Even on a regular day, we still enjoy our pork—tocino for breakfast, sinigang na baboy for lunch, liempo for [read more]
Why You Should Exfoliate and Moisturize Your Skin
Why You Should Exfoliate and Moisturize Your Skin
A number of changes take place when the rainy season sets in. Along with the requisite rain showers come increased humidity—meaning there is more moisture in the air—and lower temperatures. The cooler weather brought about by pouring rain often interspers [read more]
How Feminine Pads Contribute to Plastic Pollution
How Feminine Pads Contribute to Plastic Pollution
Many of us don’t give a thought to the amount of waste we throw out each day. But with the waste management situation becoming more and more dire with each passing year, it’s time to start thinking about how we can reduce our contribution to trash. One of [read more]
How Supplements Can Help Your Child
How Supplements Can Help Your Child
These days, it may be tempting to go the quick and easy route when it comes to your child’s meals. Processed, ready-to-fry meals seem heaven-sent for harried parents and these packaged supermarket staples are eagerly gobbled down by kids. Meanwhile, healthier m [read more]
Cooking Oils: Differences and Uses
Cooking Oils: Differences and Uses
Growing up, you likely only encountered a couple of kinds of cooking oil. But these days, with many people who are more health conscious and who have a better understanding of food, there are a host of different types of oils available in the market. Choosing the bes [read more]