X

Blog Articles

How pH Levels and Healthy Skin are Connected
How pH Levels and Healthy Skin are Connected
Maybe you haven’t thought about pH levels since you said goodbye to chemistry class. The high school version of you probably even thought that acid and alkaline could be relegated to the list of things you learned that have no practical application in real life [read more]
Why Choose a Bamboo Toothbrush?
Why Choose a Bamboo Toothbrush?
More and more products and initiatives are cropping up to address the growing plastic problem. Eco-friendly feminine products are gaining popularity among women. Reusable straws are all the rage nowadays, and there is a growing interest in the bamboo toothbrush. A z [read more]
Ingredients to Watch Out for When Slimming Down
Ingredients to Watch Out for When Slimming Down
At the start of the year, everyone is intent on dropping a few pounds, especially after the holiday binge. Most people have a general idea of how to lose weight: Cut back on unhealthy food and get some exercise. What many may not be aware of is that there might be sn [read more]
7 Ways on How to Manage Your Blood Sugar
7 Ways on How to Manage Your Blood Sugar
Filipinos undoubtedly have a sweet tooth, if the stores selling donuts and pastries as well as the long lines outside milk tea establishments are any indication. Even our spaghetti is sweet! And the numbers reflect this: We love our sugar so much that the country has [read more]
How to Deal with Hot Flashes
How to Deal with Hot Flashes
It may not be a particularly hot day but suddenly you feel it: an intense heat washes over you, making your face and neck all red and blotchy. Or it may be the middle of the night and you’re sleeping in a comfortably air-conditioned room but you wake up soaked [read more]
Is the Keto Diet Right for You?
Is the Keto Diet Right for You?
The keto diet has become a fad in the last couple of years, but it’s also become quite polarizing. On one side, there are advocates who swear by its weight-loss powers and who post an Instagram photo of their abs to prove it. On the other, there are harsh criti [read more]