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Blog Articles

All-Natural Hair Dye: Colors, Application, and Safety
All-Natural Hair Dye: Colors, Application, and Safety
Whether it’s to cover up gray hairs, give depth to natural hair color, or experiment with a fun new look, coloring hair is an easy way to change up your look. But it’s not without its pitfalls. Constantly subjecting hair to hair-coloring treatments not on [read more]
Quick and Easy Steps to Detox Your Skin
Quick and Easy Steps to Detox Your Skin
The human body is very efficient and has its own natural detoxifying systems in place. But sometimes it needs a little bit of help and so we have to be more proactive—especially if we haven’t exactly been treating it with the best care. Take your skin, fo [read more]
Detox Basics: Importance, Benefits, and a Healthy Approach
Detox Basics: Importance, Benefits, and a Healthy Approach
Sometimes everyone gets that feeling of wanting to start with a clean slate. Whether it’s career, relationships, or health, you may long to just hit the restart button and do things right the second time around. While a reset is possible for most parts of life, [read more]
How High-Fiber Foods Can Improve Your Gut Health
How High-Fiber Foods Can Improve Your Gut Health
  “Eat more fiber” is right up there with the usual health advice like drink more water, get enough sleep, and exercise regularly. While most are aware that fiber is good for the body, many don’t necessarily unders [read more]
Come Away with Chi: An International Women's Day Getaway
Come Away with Chi: An International Women's Day Getaway
March 8, 2019—In celebration of International Women's Day, Healthy Options partnered with CHI, The Spa at Edsa Shangri-La Manila for a day of pampering and learning. The event, entitled Come Away with CHI, started with a mini health symposium at the Outer Sanct [read more]
What are French Triple-Milled Soaps?
What are French Triple-Milled Soaps?
It’s often said that it’s important to invest in a good mattress, given that you spend (or should spend) a third of your life in bed. The price is well worth it for something that’s an integral part of your day and your wellbeing. But when it comes [read more]