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Blog Articles

The Role of Probiotics for Kids
The Role of Probiotics for Kids
If you’re a parent, then the word “bacteria” is akin to a bad word, especially when it’s responsible for your kid’s pesky infection. Bacteria can wreak havoc on the system and turn your normally energetic, good-natured kid into a letharg [read more]
Juicing for Health: Is It Really Healthy?
Juicing for Health: Is It Really Healthy?
We all know that it’s important to eat fruits and vegetables as they offer plenty of vitamins, minerals, phytonutrients, and antioxidants. Fruits and vegetables have been linked with a reduced risk of many chronic illnesses. But not everyone is a fan of eating [read more]
Master Cleanse – What are the Do's And Don'ts?
Master Cleanse – What are the Do's And Don'ts?
No less than superstar Beyonce is reported to have gone on the Master Cleanse diet, an extreme detox diet which is said to have enabled her to drop 20 pounds in the span of two weeks. Given the highly restrictive cleanse, it’s no surprise that one of the benefi [read more]
Ways to Live a Minimalist Lifestyle
Ways to Live a Minimalist Lifestyle
Many people may be turned off by the idea of minimalism, thinking it’s an austere, monk-life existence. While this is what it looks like for some, it’s certainly not the definition of minimalist. Minimalism is simply living with less so you have room for [read more]
Milk Thistle: Uses, Benefits, and Effects
Milk Thistle: Uses, Benefits, and Effects
Some people are moving towards more natural ways of addressing certain health conditions, taking herbal supplements in place of or on top of other medicines and treatments. One herbal supplement that is gaining popularity is milk thistle. The touted benefits of milk [read more]
Why Do I Get Dandruff? Know the Causes and Learn How to Manage
Why Do I Get Dandruff? Know the Causes and Learn How to Manage
If you avoid wearing black for fear that you’ll have telltale flakes on your clothes or if you’ve ever been self-conscious about having intimate conversations for fear that your dandruff will be noticeable up close, know that you are not alone. Dandruff i [read more]