Are these situations familiar to you – hair strands in between your comb, piles of hair on the bathroom drainage cover and a handful of hair along with dust when you sweep your room? If you have experienced one of these hair fall dilemmas, it’s time to know the causes and recommended cures for hair loss.
It is important to know the causes and cures for hair loss to be able to find ways to stop it from continuously falling out. Hair loss is normal. However, excessive hair loss isn’t, and can be caused by various health conditions that need to be properly addressed. It is true that hair undergoes cycles which makes it normal to lose 50-100 strands daily. But if your lost hair strands don’t regrow, you’ll need to check in with your doctor for any underlying health conditions.
Here are five of the most common reasons of hair loss and what you can do to stop it.
Causes and Treatment for Hair Loss
1. Exposure to too many chemicals
You may think of them as common everyday items for your personal hygiene, but have you ever read the ingredients label on your hair care? From your shampoo, conditioner, anti-frizz serum, heat protective spray, hair styling cream etc, these items are likely to contain chemicals that are irritating, drying, and even damaging to your hair and scalp.
Look out for parabens, phthalates, silicones, and sulfates which are synthetic chemicals that may be the culprit behind your hair loss, especially when used everyday, one after the other.
The layering effect of these chemicals is unhealthy for your hair and simply switching to all-natural hair care products may be enough of a cure for hair loss. Look for the best organic shampoos and conditioners for hair loss to support and maintain your hair and scalp, and prevent hair loss.
Hair loss can also be a result of physical stress one gets after a severe illness, trauma from an accident, surgery or death of loved one. Some women also experience hair loss after giving birth. These stressful events can disrupt the hair growth cycle and move it to the shedding phase that results to hair loss. In some cases, dandruff may accompany hair loss. There are all-natural hair care products, as well as essential oils for hair loss to restore and moisturize your scalp.
The good news is your hair will regrow as you recover from the stress and trauma. You can also fight stress by getting regular exercise and keeping in touch with your friends and family.
3. Iron Deficiency Anemia
Hair loss, along with headache and fatigue, are some of the common symptoms of iron deficiency anemia. Talk to your doctor if you need to take iron supplements. Eat iron-rich foods like beef, green leafy vegetables and fish to encourage healthy hair growth and less hair fall.
4. Polycystic Ovarian Syndrome (PCOS)
This health condition is caused by a hormonal imbalance where the ovaries produce excessive amounts of male hormones. Hair loss is one of the symptoms of PCOS. If you suspect you have PCOS related hair loss, increase your daily nutrient intake with a quality hair health supplement and speak with a doctor and nutritionist how you can manage this symptom of PCOS.
Hypothyroidism occurs when your body doesn’t produce enough thyroid hormones that are responsible for most of your body’s activities including hair growth. Those who suffer this health condition experience hair loss, unexplained weight gain and fatigue. It is best to go to your doctor and ask for his advice on how to restore your thyroid hormones to normal levels and pair it with a healthy diet and lifestyle.
For your hair loss cure to be effective, you need to regularly maintain and support your hair’s growth and development. It’s important that you get to the bottom of your problem and find a long-term solution.
Products You Might Be Interested In
Andalou Naturals Age Defying Hair Thinning Treatment System
The Argan Stem Cell Thinning Hair System is made with PhytoCellTec® Argan Stem Cells for a clean, exfoliated scalp and uplifted follicle vitality for stronger, thicker strands, less breakage and reduced hair fall. The kit contains shampoo, conditioner, and scalp intensive for amplified body.
Avalon Organics Biotin B-Complex Thickening Shampoo
For an energized scalp & thicker, fuller hair, this shampoo is a natural therapeutic solution that treats thinning hair with organic botanicals & essential oils. It helps build body in fine or thinning hair as well as strengthen hair strands.
Avalon Organics Biotin B-Complex Thickening Conditioner
Ideal for thinning hair, this thickening conditioner is formulated with biotin, saw palmetto, plant protein & vitamin E. It contains no parabens, harsh sulfates or preservatives, synthetic colors or fragrances, phthalates or animal testing.
Jason Natural, Pure Natural Shampoo, Restorative Biotin
Jason's Natural Restorative Shampoo gently cleanses as it restores healthy strength to weak, damaged hair. The thickening properties Biotin and Vitamin B5's revitalize hair's elasticity. Ginseng and lavender extracts help repair split ends and minimize future breakage.
Jason Thin-To-Thick Extra Volume Shampoo
This body-building shampoo adds luster and bounce to thin hair. It has biotin and panthenol that wraps around the entire hair shaft to boost volume & increase hair cortex elasticity for less breakage. It contains gentle botanical surfactants that purify the scalp and cleanse the hair of dirt and oil.