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Come Away with Chi: An International Women's Day Getaway
Come Away with Chi: An International Women's Day Getaway
March 8, 2019—In celebration of International Women's Day, Healthy Options partnered with CHI, The Spa at Edsa Shangri-La Manila for a day of pampering and learning. The event, entitled Come Away with CHI, started with a mini health symposium at the Outer Sanct [read more]
What are French Triple-Milled Soaps?
What are French Triple-Milled Soaps?
It’s often said that it’s important to invest in a good mattress, given that you spend (or should spend) a third of your life in bed. The price is well worth it for something that’s an integral part of your day and your wellbeing. But when it comes [read more]
How pH Levels and Healthy Skin are Connected
How pH Levels and Healthy Skin are Connected
Maybe you haven’t thought about pH levels since you said goodbye to chemistry class. The high school version of you probably even thought that acid and alkaline could be relegated to the list of things you learned that have no practical application in real life [read more]
Why Choose a Bamboo Toothbrush?
Why Choose a Bamboo Toothbrush?
More and more products and initiatives are cropping up to address the growing plastic problem. Eco-friendly feminine products are gaining popularity among women. Reusable straws are all the rage nowadays, and there is a growing interest in the bamboo toothbrush. A z [read more]
Ingredients to Watch Out for When Slimming Down
Ingredients to Watch Out for When Slimming Down
At the start of the year, everyone is intent on dropping a few pounds, especially after the holiday binge. Most people have a general idea of how to lose weight: Cut back on unhealthy food and get some exercise. What many may not be aware of is that there might be sn [read more]
7 Ways on How to Manage Your Blood Sugar
7 Ways on How to Manage Your Blood Sugar
Filipinos undoubtedly have a sweet tooth, if the stores selling donuts and pastries as well as the long lines outside milk tea establishments are any indication. Even our spaghetti is sweet! And the numbers reflect this: We love our sugar so much that the country has [read more]
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