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Prince Harry Talks About Counselling
Prince Harry Talks About Counselling
Prince Harry has disclosed that he sought counselling after enduring two years of “total chaos” while still struggling in his late twenties to come to terms with the death of his mother. The Prince says in an interview with The Telegraph that he “ [read more]
The Chemistry of Calm
The Chemistry of Calm
Adaptogens to the Rescue Given the pressures of modern life, none of us are immune to stress. Unexpected bills, the loss of one’s job, personal or family health problems, traffic jams and other daily challenges can produce emotional stress, but our bodies&rsquo [read more]
Common Mental Illnesses
Common Mental Illnesses
Mental illness and disorders are prevalent in the world population. Here we provide brief explanations of some more commonly diagnosed mental illnesses. Anxiety Disorders Anxiety is a normal reaction that many people experience. An anxiety disorder, however, is di [read more]
What is Intermittent Explosive Disorder?
What is Intermittent Explosive Disorder?
Definition Intermittent explosive disorder falls in the category of impulse control disorders. The condition is characterized by failure to resist aggressive impulses, resulting in serious assaults, property destruction, or frequent verbal aggression in the form of [read more]
Mental Health and Psychotherapy
Mental Health and Psychotherapy
Psychotherapy is often used either alone or in combination with medications to treat mental illnesses. Called “therapy” for short, the word psychotherapy actually involves a variety of treatment techniques. During psychotherapy, a person with a mental il [read more]